Lemon protects against numerous diseases and has a positive effect on the entire body. Its called superfood because it contains vitamin C, A, B1, B6, magnesium, bioflavonoid, pectin, folic acid, phosphorus, calcium and potassium.

Daily consummation of lemon will protect you from many diseases such as flu, laryngitis, bacterial infections and high blood pressure. And it also contributes in the fight against cancer according to newest research.

Well another condition lemon is very helpful at is painful joints. Weve got a recipe for you that will help you relive painful joints in the arms and legs.Lemon Peel Heals Joints Recipe After Which You Will Wake Up Without Pains

Put rind of two lemons in a jar and fill the jar with olive oil. Close the jar and let it stand still for 2 weeks. When the remedy is ready for usage, put some of the olive oil onto clean gauze and place the gauze onto the affected area. Put a plastic bag over the gauze and a wool scarf over the bag. Do this procedure in the evening because the best way to heal your joints is to let this coating to act overnight.

Source : www.naturalhealthcareforyou.com